A yoga & Pilates retreat for women.
February 25–28, 2027 · El Valle, Panama.
A small, private circle of women. Two teachers. Four days in the cool green highlands of Panama, at a five-star mountain hideaway.
Yoga to open and slow you down. Pilates and strength work to build you back up. Long dinners, a day at the spa, and real rest in between.
Join every class, or take the afternoon for yourself. Everything else is taken care of.
You’ve been dreaming of time for yourself in the mountains: nourishing yourself, connecting with other women, resting, and caring for yourself through spa, yoga, Pilates and hiking.
You’re craving a little adventure, a lot of laughter, and meaningful connection along the way.
You’re ready to step out of your routine, soak up nature and sun, and enjoy the little moments of life.
You want to move your body, nourish your soul, and fall a little more in love with yourself and the life you’re living.
Four days of meaningful connection, delicious food, laughter, and experiences that remind you how good it feels to give yourself the love and care you so freely give to others.
Two 75-minute practices a day, built for every level, with deep rest on purpose in between. You arrive tired. You leave stronger, clearer and lighter.
Private transfer up the mountain, sunset practice, welcome dinner
Sunrise practice, guided valley hike, afternoon practice, sound healing
Sunrise practice, a day at the Elysium spa, afternoon practice, sunset among the art, a closing dinner with a special moment of connection
Closing practice and closing circle, slow breakfast, transfer home
Sunset happy hour
Not included: flights, travel insurance, spa treatments.
A five-star art and wellness hotel by Hyatt's Unbound Collection, in a lush volcanic valley two hours from Panama City. Gardens, a sculpture park of 200 works, three restaurants and a 22,000 sq ft Roman-bath spa.
Twelve years of teaching Vinyasa. Her classes are active and grounding, with room to slow down and breathe. For Saar, yoga is about how you feel, not how a pose looks.
She knows how to hold the space, so you feel welcome to come exactly as you are: a safe space to do the physical and mental work of finding balance within.
Shani is a wellness and movement teacher based in Miami, blending sculpt, Pilates, strength, yoga and meditation. Her approach is rooted in strength with softness.
She helps women feel more capable, connected and energized in their bodies, building real strength without pushing harder than they need to.
Reservations are confirmed in the order they arrive. Pay in full, or hold your stay with a $500 deposit. The balance is due by December 1 at the early bird rate, or by January 10 at the full rate.
Leave your details and Saar will reach out personally to answer your questions, or let you know about future retreats.